Well Connected Twin Cities Podcast
Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
Well Connected Twin Cities Podcast
Ep 93 How Retreats Help Caregivers Own Their Magic with Cynthia Shockley
Cynthia Shockley shares how wellness retreats can help caregivers nourish themselves and empower them to own their magic.
Cynthia Kim-Eumie Shockley, M.A., NBC-HWC, graduated from University of Minnesota’s Integrative Health & Wellbeing Coaching Master of Arts program in 2020. Prior to her graduate studies, she obtained her Psychobiology B.S. from UCLA, taught yoga, and facilitated mindfulness in the Twin Cities.
She is Owner & Founder of Mighty Mama Wellness, a collaborative community empowering women to and through motherhood, utilizing the many tools that Cynthia has gathered in her 10 years of experience in the wellness space. Cynthia is not only an integrative health coach, but a yoga instructor, mindfulness facilitator, shamanic practitioner, and sensual movement guide. Along with providing a virtual and in-person community to learn from and grow with, she has hosted wellness retreats in Costa Rica, Tulum, and Minnesota.
Cynthia is also the Director of Community Engagement and Podcast Host of Well Connected Twin Cities. Well Connected Twin Cities is an integrative health advocacy and education organization bringing local wellness practitioners together through authentic networking and collaboration opportunities, while also educating the public on their integrative health options.
Cynthia loves hosting thoughtful gatherings in her home, adventuring with her husband, and cuddling with her Australian Shepherd and 2 cats.
Want to be the first to know about upcoming retreats? Subscribe to the Mighty Mama Newsletter to be the first to know!
Curious about a Mighty Mama Membership? Check it out here.
Follow:
Instagram: @imsimplycynthia, @mightymamawellness
Facebook: Mighty Mama Wellness
Have more questions or want to connect? Schedule your free Clarity Call with Cynthia.
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
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