Well Connected Twin Cities Podcast
Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
Well Connected Twin Cities Podcast
Ep 56 Julia Miller | Self Care Practices
Julia Miller is the founder of Julia Elise natural + herbal body care products. She joins us to talk about accessible self care practices and how self care relates to community care.
Mentioned in this episode:
- See No Stranger by Valerie Carr
- Julia Elise Products can be found at juliaelise.com
Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
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