Ep8 Kim Lovejoy | Mental Health Gets Physical Artwork

Well Connected Twin Cities Podcast

Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.

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Well Connected Twin Cities Podcast

Ep8 Kim Lovejoy | Mental Health Gets Physical

April 28, 2020 • Well Connected Twin Cities / Kim Lovejoy • Season 1 • Episode 8

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An interview with Kim Lovejoy, who leads us to a deeper understanding of our mental and physical responses to chaos, stress and grief, especially during this time of pandemic, and what we can do today to feel more vibrant.

Kim Lovejoy Licensed Independent Clinical Social Worker and Somatic Experiencing Practitioner. Specializing in body-based work, Kim explains how somatic experiencing releases trauma and overwhelm that has been held in the nervous system

Follow Kim on Instagram and Facebook

Learn more at LovejoyHolistic.com

Mentioned in this episode:

Ellen Degeneres Scare Compilation
Peter Levine Somatic Experiencing
Amy Kuretsky Breathwork at Constellation Acupuncture & Healing Arts

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