Well Connected Twin Cities Podcast
Find integrative health in the Twin Cities with confidence. Interviews with quality providers who care for your body, mind, and spirit. Explore the science, hear stories, and connect before committing to care. Empowering you to make informed health choices for empowered and culturally competent care, because your well-being is our priority.
Well Connected Twin Cities Podcast
Ep4 Sierra Carter | Making Space for Community Healing
An Interview with Sierra Carter, owner of The Zen Bin.
The Zen Bin is widening the definition and accessibility of safe healing space. Noting that safe doesn’t mean the same thing to everyone.
The Zen Bin collaborates to bring you hip hop yoga, trap meditation, and powerful community healing circles. Community is the cure.
FollowSierra Carter’s work The Zen Bin on Instagram and Facebook .
Mentioned in this episode:
- Seven Spiritual Laws of Success by Deepak Chopra
- Alia Crum - catch her TED talk here.
- Upcoming Events on Eventbrite
- Mindful Kidz (Yoga + Mindfulness events for kids)
- TRAPSOUL Meditation
- Hip Hop Yoga Collaboration with 612 Jungle
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Well Connected Twin Cities is connecting you with local health and wellness professionals in your community. Discover what's possible by surfing the directory, taking a class, or attending the next event.
http://wellconnectedtwincities.com/
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